Breastfeeding a baby. This is why doctors suggest that every mother breastfeed her children for at least six months. Breast milk is an important part of the newborn’s nutrition and protects the baby from dozens of diseases and infections. However, after the first few months, parents will need to consider the introduction of alternative sources of infant nutrition.
In the first few months, the foods that eat and drink are the implications of reaching. Choosing the right newborn nutrition is an effective way to ensure that children remain healthy and enjoy the best possible start. Although it is advisable to breastfeed children in the early weeks, breast milk does not contain all the important nutrients that a child will need to develop and develop. Parents will need to feed this kind of food with other options.
The main nutrients
Different cultures have different ideas and ideas for Infant nutrition. However, the more important detail is that the foods that are fed to a baby include all the important nutrients that the newborn will need. The right food should include nutrients as
- Calcium: A nutrition that requires key attention during children’s nutrition is calcium. Calcium plays an important role in the formation and strength of the baby’s bones and teeth. Milk products such as milk, cheese and yogurt are rich sources of calcium. Including such foods in newborn nutrition will ensure that they get enough calcium.
- Protein: It is common knowledge that the body relies on protein to build new tissues and cells. Protein can be provided with food sources such as fortified milk and fruits. Other sources include eggs, yogurt and breast milk.
- Carbohydrates: Without carbohydrates, infant children do not have the energy and fuel that they can walk around. Choose whole grain carbs with high fiber intake. This will encourage the baby’s digestive system and satisfy them more rapidly.
- Vitamin D: Newborn babies need at least 400 IU supplement waste ds every day. This will help the child’s development and immune system. Vitamin D sources include soy or cow’s milk. Children who are breastfeeding should drink at least one quart every day.
- Iron: Despite breastfeeding, children will need alternative sources of iron to meet their daily allowance. A lot of food can be used to meet this need. Some of them include an iron fortress grain. Parents can also consider the options for supplements.
- Vitamin B12: Vitamin B full sources include grain, eggs and milk products. It is important that both the mother and the breastfeeding baby get plenty of vitamins daily.
Newborn nutrition: allergies
While feeding a child, special care should be taken to ensure that children are not kept in foods that can be allergic to them. Parents can take many steps to reduce the risk of allergies.
Includes some of them,
Avoid introducing solid solid food until the baby is at least 4 months
VARENT FAMILY Use of newborn formulas