If you have excess sagging skin on your face, you may feel self-conscious about it. When this happens, it can also make you feel older than you are. You might want to consider a facelift or other surgical procedures. But other options are available if you’re not ready to have surgery.
Best Ways to Correct Excess Sagging Skin on Your Face
If you want to correct the sagging skin on your face, you may have considered finding a surgeon who can provide you with the best facelift procedure. A facelift is a surgical procedure that removes excess skin and fat from the neck and jowls, resulting in a more youthful appearance. A facelift can also tighten loose muscles and smooth wrinkles around the mouth and eyes.
A skilled plastic surgeon will carefully remove excess skin and fat tissue from specific areas of your face, leaving behind only healthy tissue. Your surgeon will then reposition these tissues into their original positions, resulting in firmer skin with fewer signs of aging.
Excess stress may contribute to aging skin around your mouth, eyes, and forehead because it increases the production of cortisol. This hormone causes inflammation and damage to cells over time. Reducing stress through meditation, yoga, or other relaxation techniques can help slow down this process, giving your body more time to repair itself before damage occurs.
A neck lift is one of the most popular procedures for removing excess sagging skin on your face. This procedure removes excess fat and tissue hanging down from around the jawline through an incision under the chin or behind the earlobe. This removes excess fat and improves the contour and shape of your face while tightening up loose skin in other areas, such as around the eyes and mouth.
Drink Enough Fluids
Gaining weight can cause the skin to sag, so drinking enough fluids is important. Drinking plenty of water will help keep you from dehydrating and help your body function properly. Dehydration can cause your skin to look wrinkled and saggy, making you look older than you are.
Use Dermal Fillers
Dermal fillers are injected into areas of your face that have lost volume due to weight loss or smoking, usually under the eyes and around the mouth, to restore fullness and shape. These injections last about six months before needing another injection; however, they must be administered by a trained physician who can assess whether you’re a good candidate for this type of treatment beforehand.
Smoking causes wrinkles by destroying collagen, which is essential for healthy, elastic skin. When you quit smoking, the amount of collagen in your body increases, making it easier for you to get rid of wrinkles.
Smoking also causes sagging skin by reducing blood flow to your face. Blood carries oxygen to cells and removes waste products from them; without enough blood flow, cells can’t function properly.
When you quit smoking, your blood vessels start working more efficiently because they aren’t clogged with carbon monoxide anymore, which means more oxygen can reach the cells in your face.
How Do You Shower After a Facelift?
The first thing you should do is wash your face with a gentle cleanser. Then pat dry with a clean towel and apply a good moisturizer.
Keeping your face clean and dry for the first few weeks after surgery is important. However, after that period, you can use soap and water to cleanse it as needed. But remember not to scrub too hard or apply any pressure, as this could cause bleeding or bruising at the incision sites.
You will be instructed on how often to shower or bathe during the post-operative period based on your particular circumstances and condition.
The 4 Best Exercises to Get Rid of Sagging Skin
If you want to strengthen your arms, try bicep curls. This exercise targets the biceps muscle in the upper arm, which helps reduce sagging skin by strengthening the underlying tissue. You can perform bicep curls using dumbbells or resistance bands on an arm curl machine at home or in the gym.
Doing arm lifts will help improve the tone of your upper arms, which is the area that tends to sag a lot as we age. This exercise will also make your chest look more toned and lift your breasts on your chest wall to make them look perkier than before.
Squats are another very beneficial exercise for strengthening your muscles and building them up. They don’t sag as much when they’re not being used regularly by carrying around heavy objects or lifting them frequently throughout the day.
Facial yoga is a great way to tone up your facial muscles and therefore lift sagging skin on the face. There are many facial exercises that you can do to help reduce signs of aging, such as wrinkles, fine lines, and deep creases around your eyes. You can also use facial exercises to improve your jawline, cheeks, and neckline.
What Should You Do the Night Before a Facelift?
The night before your surgery, you’ll need to wash your face and apply any creams or lotions that your plastic surgeon recommends. You may also want to take a painkiller that can be taken with food.
After the procedure, you may be unable to eat for 24 hours. If you have concerns about eating at home, talk to your doctor about getting a prescription for a liquid diet that doesn’t require chewing.
You’ll be advised not to drink alcohol or consume caffeine on the day of your surgery because they increase the risk of bleeding during and after the procedure.
If you’re ready to have a facelift, talk to your plastic surgeon about the procedure and what it can do for you. You may need several consultations before deciding on one that best matches your expectations for a natural-looking result.