Chinen salt is an herbal supplement used in traditional Chinen medicine (TCM) to treat type 2 diabetes.
Although it contains ingredients classified as salt, it is used as an additive, isn’t a table or cooking salt. Chinen salt is said to help with diabetes and has even been suggested as an effective alternative to diabetes medications. However, research on this benefit is limited.
What is Chinen salt?
Standing salts are derived from berberine chloride, a salt compound found in plants and herbs used in TCM and alternative medicine. it is mainly derived from a plant called Chinen goldthread.
Some people confuse cinchona with monosodium glutamate (MSG), a table salt flavour enhancer. Chinen salt is also called red Himalayan salt.
How Chinen salt affects diabetes
Berberine chloride, the main active ingredient in chinen salts, is a type of salt that belongs to a group of drugs called alkaloids.
Berberine has been shown to lower blood sugar in animals and humans with type 2 diabetes.
It is obtained from different plants. In particular, research on Chinen goldenrod has shown that it has anti-diabetic properties similar to berberine.
The mechanism of berberine is not fully understood.
However, this compound can increase the production of insulin, a hormone that lowers blood sugar, and lower insulin levels. It also reduces sugar absorption and can regulate gut bacteria that prevent diabetes.
An analysis of 14 randomized trials, including people with type 2 diabetes, found that berberine improved blood sugar levels better than a placebo when lifestyle changes were made.
The study also found that berberine was similar in effectiveness to metformin and other diabetes medications.
However, these results should be interpreted with caution. Most related studies are of low quality and use small samples. More research, including large randomized clinical trials, is needed to determine the efficacy of Chinen herbs.
Benefits of Chinen salt for diabetes
Berberine can not only help prevent diabetes, but also other types of diabetes complications.
People with type 2 diabetes have high cholesterol, triglycerides, and kidney damage.
Berberine can prevent these problems by regulating blood sugar and exerting anti-inflammatory effects that protect the kidneys.
In a 3-month study of 116 patients with diabetes and high cholesterol, one gram of berberine per day reduced total cholesterol and increased triglycerides compared to a placebo.
Despite these promising results, comprehensive studies of berberine supplements, including quinine salts, are lacking.
Side Effects and safety
Foods containing Chinen gold thread berberine are generally safe for people with type 2 diabetes.
Some research suggests that doses of up to 3 grams per day are safe, but there is no standard dosage. The combination of Coptis chinen and berberine usually helps at 1 gram per day. In general, you should not exceed the recommended dosage on the label.
Side effects of berberine include stomach pain, nausea, and diarrhea.
There is not enough information on the long-term safety of washing salt and similar chemicals. Therefore, infants, children, and pregnant or breastfeeding women should not eat foods that contain berberine.
If you have a medical condition or are taking medication, talk to your doctor before trying Chinen salt, berberine, or other Chinen medicine.
This recommendation applies to people taking diabetes medications, because berberine may lower blood sugar.
Finally, remember that herbal medicine is not strictly regulated in the United States. Check the ingredient list and look for a name that has been approved by a third party, such as NSF International or United States Pharmacopoeia (USP).
Chinen salt is one of the names of foods containing Chinen gold thread (Coptis Chinensis).
Human and animal studies show that the berberine in Chinen salt can lower blood sugar and prevent type 2 diabetes.
However, this requires further research. Ask your doctor before using this supplement.